Diet Rehab
Diet Rehab 28 Days to Finally Stop Craving the Foods That Make You Fat By Dow, Mike Audiobook CD - 2012 | Unabridged retail ed.

4 stars! stars wont stick for my rating. never heard about the dopamine/seratonin diet but makes good sense. and great to know what foods boost each of those brain chemicals to maintain a healthy diet and avoid cravings for unhealthy foods, the downfall of all diet plans. Worth a listen and you can print out a 100-page workbook with recipes.

[]
[]
To Top