Hi/lo Dome Challenge

Hi/lo Dome Challenge

DVD - 2008
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Includes four combinations. Each combo is followed by an interval "power-up". Then Amy puts all the combinations together at the end for a fun final run through. This workout also includes a 26-minute total body sculpting chapter using the Dome.
Publisher: [Norwalk, CT] : NRG Fitness, c2008.
Branch Call Number: DVD 613.71 HI/LO
Characteristics: 1 videodisc (ca. 90 min.) : sd., col. ; 4 3/4 in.


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