The Spark

The Spark

The 28-day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming your Life

eBook - 2011 | 3rd ed.
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From the experts who created SparkPeople.com, one of the most successful online weight-loss programs to date, comes The Spark, a ground-breaking book that focuses on what you can do, instead of what you can't do.
Publisher: London : Hay House, 2011.
Edition: 3rd ed.
ISBN: 9781401935771
140193577X
Characteristics: 1 online resource (xx, 273 p., [16] p. of plates) : ill.
Additional Contributors: Advantage OverDrive

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