The 28-day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming your LifeeBook - 2011 | 3rd ed.
From the experts who created SparkPeople.com, one of the most successful online weight-loss programs to date, comes The Spark, a ground-breaking book that focuses on what you can do, instead of what you can't do.
Publisher: London : Hay House, 2011.
Edition: 3rd ed.
Characteristics: 1 online resource (xx, 273 p.,  p. of plates) : ill.