Easy Yoga for Easing PainDVD - 2012 | Widescreen version.
Instructor leads participants through easy yoga poses for upper and lower body while seated, standing poses for hips and legs with the aid of a chair (if needed), and relaxation and meditation.
Publisher: [Brighton, MA] : Distributed by PBS Distribution, c2012.
Edition: Widescreen version.
Branch Call Number: DVD 613.7046 EASY
Characteristics: 1 videodisc (53 min.) : sd., col. ; 4 3/4 in.