Keep It Simple, Keep It Whole

Keep It Simple, Keep It Whole

Your Guide to Optimum Health

Book - 2010 | Revised edition.
Average Rating:
Rate this:
"Keep It Simple, Keep It Whole: Your Guide to Optimum Health" is an easy to read book that compiles the essential nutrition and health information you need to obtain optimal health. With fun, short chapters and bold take home messages, it is perfect for people who want to solidify their current nutrition and health knowledge base as well as for those to whom you want to gently introduce a truly healthy diet and lifestyle. Take advantage of this amazing and affordable opportunity to optimize your health and finally overcome the obstacles that have been standing in the way of your success.
Publisher: Los Angeles, Calif. : Exsalus Health & Wellness Center, 2010, ©2009.
Edition: Revised edition.
ISBN: 9780615330464
Branch Call Number: 613.2 PULDE
Characteristics: 182 p. : ill. ; 23 cm
Additional Contributors: Lederman, Matthew - Author


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at HCPLC

To Top