Keep It Simple, Keep It Whole
Your Guide to Optimum HealthBook - 2010 | Revised edition.
"Keep It Simple, Keep It Whole: Your Guide to Optimum Health" is an easy to read book that compiles the essential nutrition and health information you need to obtain optimal health. With fun, short chapters and bold take home messages, it is perfect for people who want to solidify their current nutrition and health knowledge base as well as for those to whom you want to gently introduce a truly healthy diet and lifestyle. Take advantage of this amazing and affordable opportunity to optimize your health and finally overcome the obstacles that have been standing in the way of your success.
Publisher: Los Angeles, Calif. : Exsalus Health & Wellness Center, 2010, ©2009.
Edition: Revised edition.
Branch Call Number: 613.2 PULDE
Characteristics: 182 p. : ill. ; 23 cm