The Surprising New Science of Psychological ChangeAudiobook CD - 2011 | Unabridged.
The world-renowned psychologist proposes techniques to tweak and reframe internal self-narratives to lead healthy, more productive lives and discusses the best way to recover from trauma and explains why self-help books may make you feel less happy after reading them.
Publisher: [Minneapolis, Minn.] : HighBridge Co., p2011.
Branch Call Number: CD 155.25 WILSON
Characteristics: 6 sound discs (7 hr., 45 min.) : digital ; 4 3/4 in.